Charlotte Conscious Dance is part of a growing momentum of conscious and ecstatic dance communities that offer movement, music and awareness as a healing arts experience. Conscious dance promotes an embodied lifestyle, compassionate self awareness, healing and empowered living and is the second wave of fully embodied spirituality through movement, following yoga.

 WEBSITES

Nia

Ageless Grace

Conscious Dancer Magazine

Gabrielle Roth and the 5 Rhythms

Leven Institute

Let Your Yoga Dance

Trance Dance

Dance Meditation

Journey Dance

Soul Motion

Spirit Weaves

Dance on the Wild Side

Dance Our Way Home

Dancing Freedom

ARTICLES

Natural Awakenings-Dancing with the Souls of Her Feet (page 18-written about Kimberly)

Nia: Exercise That Won’t Burn You (features Demi)

Natural Awakenings-Practicing Creative and Expressive Movement at Home (pgs 14-15-written by Kimberly

The Dancing Path by Gabrielle Roth

A Guide To Conscious Dance

Awareness of Movement: Sensing Stimulation

VIDEOS

SomaSoul Video (see second video down-features Kimberly)

Nia and Ageless Grace on the Charlotte Today Show (features Kat)

EarthStar Radiance with Kimberly Beroset (2009)

The Wave: Ecstatic Dance with Gabrielle Roth

Live Free with Nia

Great Video from Overseas

Ageless Grace-21 Day Challenge

Soul Motion at Madrona

Ecstatic Dance Houston

COMMUNITIES

Charlottesville, VA (Kimberly’s favorite go-to community for retreats/workshops-the Charlotte Conscious Dance Community website banner comes from this community and is reprinted with permission and royalties)

DC, Maryland and North Virginia

Asheville, NC

Maine

Portland, OR

Dallas, TX

Seattle, WA

Austin, TX

Rhode Island

San Francisco, CA